aromatherapy lifestyle shift lichen livin The end goal of this two month lifestyle program is to set the groundwork for you to smoothly adopt a healthy and supportive lifestyle. Yes, “adopt” as in take in and embrace as your own. The journey is your own and only you are able to make the choices that your inner wisdom advises. Our program starts off by acknowledging your health history & evaluating your current circumstance. A total of five one on one sessions each focused on a different lifestyle element is included in your lifestyle shift program. Supportive activities will be scheduled and implemented to help your stay on track between sessions along with the option of adding sessions. You will have ‘anytime’ support via phone and email, along with member discounts on supportive products through our online wellness shop.