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Please READ + SIGN + SUBMIT the LICHEN co. Commitment to Yourself to activate your membership perks!

COMMITMENT TO MYSELF

I will nourish and celebrate my mind, body and spirit every day. I understand that when I take care of myself I am taking care of those around me.
I will be conscious of my every day choices in foods, people, places, activities and attitude. I will strive to only choose those which are supportive of my ultimate well-being.
I will hold myself accountable to live in the present moment and will not let regret of the past or anticipation of the future rob me of my peace, today.
I will break the cycle of unhealthy habits and behaviors.
I understand that there is not a single pill or substance on earth that is going to make me healthy or happy. Rather, it is the accumulation of my daily choices, routines and mindset that will bring me sustained health and happiness.
I recognize greatness in others and express my gratitude with abundance.
I understand that my mind is the most powerful tool I have and by controlling it, I control my reality.
I vow to be the best human I can be by making choices every single day that lead me to my highest purpose and potential.
I will not negatively impact, harm or deceive others in achieving my goals.
I accept that I am human and imperfect. I promise to be patient and honest with myself and ask for help from friends, family and professionals when I need it.

Take a moment to list any personal goals, intentions and affirmations.

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